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P
I N E A P P L E
The pineapple is a
member of the bromeliad family.
It is extremely rare that bromeliads produce edible fruit. The pineapple
is the only available edible bromeliad today.
It is a multiple fruit. One pineapple is actually made up of dozens of
individual floweret's that grow together to form the entire fruit. Each
scale on a pineapple is evidence of a separate flower.
Pineapples stop ripening the minute they are picked. No special way of
storing them will help ripen them further.
Color is relatively unimportant in determining ripeness.
Choose your pineapple by smell.If it smells fresh, tropical and sweet, it will be
a good fruit.
The more scales on the pineapple, the sweeter and juicier the taste.
After you cut off the top, you can plant it. It should grow much like a
sweet potato will.
This delicious fruit is not only sweet and tropical; it also offers many
benefits to our health. Pineapple is a remarkable fruit.
We find it enjoyable because of its lush, sweet and exotic flavor, but it
may also be one of the most healthful foods available today.
If we take a more detailed look at it, we will find that pineapple is valuable
for easing indigestion, arthritis or sinusitis.
The juice has an anthelmintic effect; it helps get rid of intestinal worms.
Let's look at how pineapple affects other conditions.
Pineapple is high in manganese, a mineral that is critical to development of strong
bones and connective tissue. A cup of fresh pineapple will give you nearly 75%
of the recommended daily amount.
It is particularly helpful to older adults, whose bones tend to become brittle
with age.
Bromelain, a proteolytic enzyme, is the key to pineapple's value.
Proteolytic means "breaks down protein", which is why pineapple is
known to be a digestive aid. It helps the body digest proteins more
efficiently.
Bromelain is also considered an effective anti-inflammatory.
Regular ingestion of at least one half cup of fresh pineapple daily is
purported to relieve painful joints common to osteoarthritis. It also
produces mild pain relief.
In Germany, bromelain is approved as a post-injury medication because it is
thought to reduce inflammation and swelling.
Orange juice is a popular liquid for those suffering from a cold because it is
high in Vitamin C. Fresh pineapple is not only high in this vitamin, but because of the
Bromelain, it has the ability to reduce mucous in the throat.
If you
have a cold with a productive cough, add pineapple to your diet.
It is
commonly used in Europe as a post-operative measure to cut mucous after
certain sinus and throat operations.
Those individuals who eat fresh pineapple daily report fewer sinus problems
related to allergies. In and of itself, pineapple has a very low risk for
allergies.
Pineapple is also known to discourage blood clot development. This makesit a
valuable dietary addition for frequent fliers and others who may be at risk for
blood clots.
An old folk remedy for morning sickness is fresh pineapple juice.
it really works! Fresh juice and some nuts first thing in the morning often
make a difference.
It's also good for a healthier mouth. The fresh juice discourages plaque
growth.
DO SHARE THIS INFORMATIVE ARTICLE!!
My
Twilight Years ~ Clint Eastwood
Clint Eastwood at 84...GOT TO LOVE THIS
As I enjoy my twilight years, I am often struck by the inevitability that the
party must end.
There will be a clear, cold
morning when there isn't any "more."
No more
hugs, no more special moments to celebrate together,
no more phone calls just to
chat. It seems to me that one of the important things
to do before that morning
comes, is to let every one of your family and friends
know that you care for them by
finding simple ways to let them know your heartfelt beliefs
and the guiding principles of
your life so they can always say,
"He was my friend, and I
know where he stood."
So, just in case I'm gone tomorrow, please know this:
I voted against that
incompetent, lying,
flip-flopping, insincere,
double-talking, radical socialist, terrorist excusing,
bleeding heart,
narcissistic, scientific and economic moron currently in the White House!
Participating in a gun buy-back program because you think that criminals have
too
many guns is like having
yourself castrated because you think your neighbors have too many kids.
Regards, Clint
Make my day ”Pass
it on!
