As I have mentioned before I have
sleep Apnea, this is where you snore a lot, wake during the night and stop
breathing during sleep. I have to wear a face mask connected to an air pump
while I sleep. I had my annual check up and what a difference this has made I
am no longer tired during the day do not sleep for a couple of hours in then
afternoon and have bags more energy, it seems 25% of the population have this
problem. I know longer stop breathing during sleep, no longer snore. On the
machine they have an SD card, which keeps a record of the past year it, seems I
sleep on average 7 hours a night, good sleep. 5 and below is the norm for
people waking up in the night mine was 1.
What was pleasing I had a consultant
that was not obsessed with weight especially as my average Heart Rate is 64
Blood Pressure 128/72. She was well pleased and so was I,coming out of the
consultation room I shouted I am cured sadly no one else thought this was funny
as I skipped out of the hospital
While I was there I was amazed at
the amount of electric mobility bugger that were driving about mostly with
extremely fat people and I mean really really fat people. They disgust me why
do we have to pay for these people on the NHS they should have their mouths
sewn up so they do not eat. One bloke was so fat his stomach rested on the
handle bars/
Had something to eat at Macknades
Faversham, my mother who was German would always refer to it as Macknarders, I
expect it was the Kraut coming out. Any way I saw special of the day and I thought
it said Carpaccio (thinly sliced meat)
instead it was Gazpacho a cold soup at first I thought how disgusting
when it was served to me but it was beautiful, tasty and refreshing obviously
Val did not like so I eat hers, she had to make do with bread
Prime Minister Cameron take note
Australia will deport all
asylum-seekers who try to land by boat following a hard-line change to its
immigration policy. Prime minister Kevin Rudd said they would be sent to Papua New
Guinea under a regional resettlement deal.
It is hoped the move will deter
people smugglers who exploit refugees by taking vast sums of money and putting
them on leaky boats with false promises they will be able to make Australia
their home. Mr Rudd said Australia would still continue to take ‘large numbers’
of genuine refugees.
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